relaxation


A couple weeks ago we took a journey to the mountains, and we came across this English Pub in the middle of nowhere . A place names M.O.K. alias Man Of Kent. It wasn’t on a busy city street, nope, it was in Hoosick Falls, NY ,on a high hill, above a river. This quaint pub seemed like that special place where people come to meet up with friends,  where many knew each other’s name. We were amazed with all the special memorabilia that hung on all the ceilings and walls. There were tee shirts, banners, sport items, hats, tools, post cards, the list goes on and on, each having memory, a meaning to someone.
Our meal was good, the staff very friendly, and the atmosphere was welcoming. The place was like watching a number of small one act plays as people chatted, laughed, and seemed to love being there, letting any worries stay outside the door.

This was followed by a few beautiful days of staying in an old country inn; by traveling and relaxing in the serenity one can get from mountains; by seeking out a few covered bridges; by traveling on country mountain roads that curved back and forth as if to follow the path of the wide winding creeks, and by enjoying rocking time away on an incredible wrap around porch ; all of these things were providing opportunities to see a calming side of life.

There is something special about the environment, something that is not felt or seen in so many places in this world. In so many towns, it was like going back to a quieter time. A time where people all cared for each other, a time where there was no place like home, family and Sunday dinners. Sure we have had great advancements as time has gone on, but we have a society that in many ways has lost the need to talk to one another- face to face. We can shoot a text , post on a social media page, and label people “friends” on face book-and yet many of our “friends” we might not even recognize if they walked by us on the street.

In these quaint towns, I did not long for social media, I longed for the stroll by the creek with Mark, the conversations as we were rocking on the porch, the attempt to breath in the beauty that surrounded us.
It reminded me that we need to keep our opinions and judgements in our minds and not on our tongues ( or shouted out through our keyboards and fingertips) . There is so much more in relationships that go beyond the current events. We need to let people have their opinion, and not boast about their beliefs . We need to leave out ultimatums, like  “if you don’t think like me, than I have nothing to say ” , or ” I only want to talk about what I want to talk about “. We need to listen. We need to be kind, to be honest, to respect others and to be accountable, caring and accepting. Life is short, there are no guarantees, so in the time we have on this earth, we need to appreciate the beauty of serenity, the softness of the heart, and all the blessings that surround us.

With love and hope for more times like these,

Until later… Mrs Justa alias, Cindy

Springtime, it is like a reward for making through the darker days, t20190120_114109he cold and blowing snow, the chilly nights and cracked skin. Winters are a lot of work, a lot of endurance, and every single year it feels like Springtime is our prize for enduring the previous 4-5 months.

Slowly as we turn the clocks ahead, as we have more light in our days, I slowly feel like I too come into a rebirth. I feel more alive if that makes any sense. I am not a depressed person, however, my mood is lower ebb as the winters continue to go on and on.

As the warmed evenings come to be, so do evening watching of sunsets, and coffee on the deck, and being able to sit and watch the water.

Today I left a tad early for church because we were looking for a  replacement ring for us to use on our patio glass table top. The one that came with the table had cracked after being in the sun for 2 seasons. So I wanted to check a few hardware stores on the way. After my journey was successful, I went over to the water, camera in hand, because I had some time before church.

I like to sit and contemplate on nothing, in particular, it is more of a recharging of my soul. I am always amazed as how many blessings are laid img_3750-1in front of us if we just look. A time to reflect on the previous minutes day and months of life. As I sat there I had a “friend” arrive, some living being that trusted me…

As I looked at this Canadian goose, as I looked at its face, its eyes, I wondered, do they think about life. What do other creatures “think” about. What are they pondering? Do they ponder? He ( or she) just stayed there, looking like it was contemplating something. Or was it recharging its soul, as I was mine? Was it wondering if humans ponder?

I think it is important to take time in our day to stop and be, to just be. Oh, the hectic lives that everyone has, the many opportunities that can fill our days, our nights, our every second of existence— they can take us away from just being.

20190413_180939-e1555265985231.jpgMy wish for you is to remember to just be still for a few moments a day- stop and observe what unfolds before your eyes, take a short walk, sit on a park bench, stare are the trees, the sky, at the water,  at raindrops, at snowflakes, sunrises or sunsets, at whatever is where you are at. Give yourself permission to absorb the world around you. It really is refreshing, regenerating and a gift you can give yourself for nothing, a gift that is worth everything.

Until later, Mrs Justa alias Cindy

 

 

I find it rather amusing in a sick sort of way the busyness of the world. There are so many agendas in the world, so many agendas people each have, so many lost minutes enjoy life because of them. We become like the busy bees frantically making honey.

swarm insects bees honey

Photo by Pixabay on Pexels.com

There are a couple commercials that actually do a tongue and cheek approach to that. The one is 2 men sitting on a couch. They are the same guy 30 days different in their journey of life. The one dude is on the couch, dressed neatly, in brighter light enjoying his internet service because he changed companies. So in his “here and now world”, everyone can do everything they want to online, at the same time.

The other guy ( it is the same man but from 30 days prior ) he is in a bathrobe, unshaven, his side of the couch is gloomy, his hair unkept and he is whining about his slow internet service. Out comes his agenda board, it is written on in tiny print, a schedule of when people in the house can have a turn on the internet. An agenda that people are supposed to follow or you miss your opportunity to go on line. When this 30 days back from the present guy hears that the here and now guy has this bigger, better faster internet- he whines about he wants that too.

I look at this in a number of ways:

  • first maybe we all need to have a cell phone tray at the door when we come in
  • maybe we need to talk to one another instead of being worried whose turn it is
  • Maybe we need to pay more attention to the people that are around us
  • maybe we need to stop keeping score making sure you get your equal amount of whatever it is

The next one is a lady in bed with a calendar.

appointment black calendar countdown

Photo by Pixabay on Pexels.com

She and her husband are discussing what day he can fit in getting a laceration and stitches. He had to reschedule because that specific say he was thinking was taken by someone getting the flu, and he was out probably a few weeks because there were already scheduled ear infections, coughs and other ailments.  It is an advertisement for the urgent care centers available at anytime day or night, but the sad fact is, in this crazy fast-paced world, we almost have to schedule when we take the next breath. We tend to be so damn busy that I think often we might totally not notice things around us. Or remember what we wore the day before, what we ate last, or how a person looked last time we whizzed by them on our way to tackle the next task.

I say it often, and find it interesting that the commercials just demonstrate in a rather interesting way that maybe we need to slow down a little.

scenic view of night sky with stars

Photo by James Wheeler on Pexels.com

Do any of us know if last night there were stars our? Or what colors illuminated the sky at sunset? Or with any individual interactions with people yesterday, what were they wearing? Did they look like they were feeling okay?

When was the last time we played a board game with family? Or had a family dinner? Or met with friends for coffee to just enjoy one another’s company? When was the last time we read a book to a child, shared a walk on a shore, strolled down a path in the woods?

The little things in life, the ones we should not have to schedule, we need more of those times.

I am off to start my day, and hopefully tomorrow morning I will be able to look in my rear view mirror of life and see a sunset or stars twinkling, or a  brave flower as it tries to uncover from the long winter.

MAy you each take time for life…. Until later, Mrs Justa alias Cindy

I often find my mind taking me back in time, and remember that through most of the years of my life, it was the times spent with the special men in my life, not the times away from that I remember most. me and my dadAs a very young girl, it was my dad. He was the comfort, the strength, a gift. His job had him away during the week and home on Thurs nights and back out on a short sales run, returning usually Friday nights.

Our time together meant everything to me. I remember his hand holding mine securely, his voice was deep, his love for all of us was unending. I remember his hugs, his laughter.

He used to say I was his princess. I remember how he tried to take time for each of us. and my time I saved in a vault in my mind, in my heart. It brings me comfort in so many ways.

I remember how he was one who would remind me through the years he was alive, that life never promised to be all good, me and my dad at beardsley park ctbad things happen, and that somehow the bad turns into good again.

Karen was 10 years older than me, and it is funny in the couple of pictures I have of her with me and dad, she is always looking back at me. I can only imagine I was a chatty little one.

We all remember dad in different ways I am sure. Karen was 10 when I was born, so she already had 10 years of memories before my dad times started.

Pam my next older sister was 1 1/2 yrs older than me. She and I had a lot of fun and not so fun times, just due to age, and I always felt a tad bit of jealousy from her. She too had memories of dad, and dads death took a really bad toll on her. To the point that as an adult woman, every anniversary of his death she would end up in a severe depression. Sometimes to the point of needing an inpatient admission to help her get to the other side. pam, karen me and our dad

As I got older, there have been men in my life who also had employment that required they be gone a good percentage of the weeks. I never ever regretted that, I accepted it without any second thought, because the time they were home, was valuable, treasured and never taken for granted. It is not the amount of time spent, it is how we use the time when we have it to spend. To be constantly together, 24/7; I think it becomes an expectation, I think there are moments that would be more special if they were not routine.

During the first 10 years of my life, I remember my mom, however times I remember more vividly are those in which my mom and dad were there. I wonder often how life would have been had he not died when I was 10. Time with dad, it was quality time, the pieces fit together.

As I look back on my own adult life, seneca lake 5-1990Mark was away often for his job, just like my dad was. It was how life was. When our own kids were growing up- we tried to spend quality time with them when Mark was home. We would go to some places – often places that did not cost a penny, yet their value priceless. Walks in parks, sitting on docks, camping in our pup tents, later advancing to pop-ups. Playing ball, frisbee, Yahtzee, the list goes on.

And now the times with our grandchildren, the moments are treasured, they are not routine, and we do things with them. It is the special times, times giving of oneself and really focusing on the other person, those are quality times.

AS I am off for a new week, I am going to work on quality and not quantity…

Until later, Mrs Justa alias Cindy

We live life sometimes feeling like we know exactly the next step. Our alarm clock will go off, we will get up, we brush our teeth, do whatever routine in the morning we do, and move to the next part of our day. However when the alarm clock does not go off, or there is no water pressure, or maybe we fall out of bed instead of getting up the usual way, well it kinda puts our synched life out of order.

We trust everything will go as planned, and yet there are the things that don’t.

It gets even trickier when we take the next step, drive the car, reach for something, heck even getting something from a cupboard. Everything we do we trust will end the same way.

Now we can try to protect ourselves from areas where things can’t go wrong, but we become people in bubbles. Less can go wrong, but things happen.

I was thinking about trust and faith to extend beyond flyingthe simpler bullet points of a day. I was reminded in my thoughts of this day, this fall day when this never could have been, had life been kept inside the bubble. I took this at an angle to show the freedom, the joy of the moment. Jeff trusted he would get caught, and he loved the feeling of freedom. The look on his face, the total relaxation of his body, he trusted thigs will be okay, and without that trust, the picture would have been totally different- it might have been a terrified face and fingers clutching so tight to the neck of his dad- like please don’t make me do this. But no– he totally trusted and because of that experienced something way out of the ordinary.

As we get older and heavier, that opportunity – that specific scenario – could not be, or would probably not end in a laugh. However, as we age, gliderinventors have created ways to get that feeling and beyond. I takes a lot more effort from the person achieving the liftoff, however, it needs to be accompanied by trust. Trust that the winds are right, trust your legs are ready for a rather fast run, trust the equipment was not faulty. If however, you have the trust, that sense of freedom can be yours. This person was on an elevated area, beyond the takeoff fallarea was an incredible valley, miles of land colored with the brilliance of fall.

Life has been full of trusting, we trust in relationships, we trust in our day to day activities, our jobs, our everything……and yes we also trust we will be cleaning the bruises- whether inside or outside, and some scars that show the roadmap of my life. I want to always feel that feeling that life is going to be okay, that feeling I get every time I remember that fall day with Jeff. I never ever want to stop trusting that even when things don’t go quite as planned, the trust and faith are so important.

Until later,  Mrs Justa alias Cindy

 

As we go through life we plan for things. We plan for trips or places to live. We plan for futures, and we plan for retirement.

As I sat in a local diner tonight with my husband, our table was in the center. Around us were other table and booths lined the walls. It seemed to be mostly patrons who were well known, and who seemed to be much older then we are. It felt as if we were in a dinner theater in the round. With the play being skits of people lives. IMG_3115People came in and left, waitresses cleared the tables, kind of like at a play when the light get turned down, the curtain falls, and another scene comes to be.

I felt surrounded by people who probably had made plans for their lives, and probably health reasons and life setbacks, well they changed their plans. As one man had come in with his wife, he was trying to move into the booth, his left side was not coordinated and weak, so as he slid in it was like his right side was pushing the left side in. He said to her, can you believe this is how we ended up, as she tried to help him get situated. Plans can get washed away, or reshaped. We can endure or let them take control of us .

Couples here and there, obviously some with significant health challenges, none who appeared they could be north-south travelers. It made me wonder what does the future look like? 20181014_173258No one knows. The best plans can be dissolved in a moments notice. I think we have to accept that just because we plan it to be a certain way, that does not mean it will be. The sun rises and sets, and we have no idea what is next.

As we went to leave, a man was walking out in front of us. He had been joking with the waitresses, he had a nonstressed face, he needed a cane, his stride was not fast, but gingerly. He told us he was 91, he came there every night for dinner, he said he lives alone. He loves to talk with the gals and seems to look forward to coming there. We complimented his outlook on life, and he said he lives life lightly, doesn’t have his head down, he looks up all the time. He did not talk about heartbreak, but I sure he has had some. He displayed a love for what life offers him a minute at a time. Appreciating each sunrise and sunset.

I think that is how we need to be. We can plan, and realize those plans can change in a heartbeat. It is hard enough to plan for the next few days or weeks, let alone the future of life.

Until later, Mrs Justa alias Cindy

Today marks yet another year of life. The moments are but 20181223_141334footprints, soon to be washed away, yet leaving impressions in our memory banks. A year of hopefully some positive that happened, a year for some filled with one or more life-changing moments, and a year that some may want to run out of as quickly as possible.

I have a friend who married a man that is her soul mate. I mean to the max. The love you see in their eyes when she talks about him- about them- in their interactions captured on photos, it has been a truly blessed year for her.

I have a friend, 20171019_174502she is a soulmate friend, we think alike, we just know when the other needs a call, a text, a visit, we say the same things, .. well she and her husband retired. They totally changed their living situation, sold a home, bought a place in Florida and have a permanent park setting on a lake in Upstate New York… Part of her time south, part up here. Oh, they had some major bumps along the journey, but all in all, looking at their smiles and stress-free facial expressions, it has been a good year for them.

Mark’s and my year, whoa, we look in the rearview mirror of that, and it has been full. We started the year with a 6-month mania for Mark, the incredible changes in our lives during that time and the challenges for him to face the 4 1/2 months of climbing out of depression. I experienced changing my department at work in August due to my place of employment being acquired by a very large company and learning oh so many new things. It is a good thing, just a big change. We spent some fun rewarding times with the grandkids and spent some great times with family. We helped Marks mom as she transitioned from an apartment to an Assisted Living Environment. Yes, it has been a year.

I think about life, each breath, each step, each second is like a snowflake. By itself, it may not mean much, but add them together and it creates memories, it creates opportunities. And as quickly as a snowflake can melt, so can the moment be gone. I look back on the year 20181205_074029-2.jpgand think of all the things different, of the few more aches that might be there at times, and I wonder what lies ahead.

I long to treasure each moment, to look for the good in everything, and to be the best I can be.  I am thankful for what has been and what is yet to come. I realize that life is full of changes, of hurt and of happiness. I feel blessed that I am aware of the presence of those who have passed on still being here for me in their subtle ways. I feel thankful to have been blessed with my husband, our kids, and our grandkids. I am thankful for my siblings and all the members of our family, my friends, the church I attend and thankful for living my life in the comfort of God.

As I look ahead, sept-2011-stuff-036.jpgI do not know what each day will bring, but each breath I take, each step I make will be with the intent to be the best I can be for that moment.  The saying “moss won’t grow on a rolling stone” will continue to be a reminder to keep moving…  So as I end this year with this post, I wish all have time to reflect, to look ahead. Happy New Year. Until next year, Mrs Justa alias Cindy

So as I was making my weekly grocery list on a pad of real paper, with an actual pen, I was thinking- hey I could just go online, and order this all.. and …. nope— STOP…. I am going to continue to go out and shop for groceries. I enjoy seeing others, I enjoy making sure what we are buying is what we intended to buy, …

Well, this got me thinking… I think as the world continues to advance, to become more virtual, we have to remember to have real-life experiences. We need to interact with face to face, real life, and reach out and touch moments.

To see peoples face on face time is a great tool, because people can be in places you can not be, and have a20181103_151343 conversation with them. However, doing face time with people that are just a few miles away, well I feel that going outside and seeing them might be the option to take.

We can now go to our computer, cell phone, tablet or probably talk in the air to “Alexa” or “Google” devices, give a list of things we need from the store, and have it delivered to our doorstep, or have someone waiting to load it in our car.

Instead of face to face, touch the items, one can buy virtually anything without going out and seeing it. And God forbid it not be what we expected from the image online we ordered it from. Instead, had we just gone to a local vendor, a store, a warehouse and seen it, felt it, looked it over, well then we know what we are buying.

Now everyone ( including me) can make all the excuses and reasons why this is so great. It keeps me away from germs of others, I do not need to deal with long lines, it gives me more time to fill up my day with a bunch of other stuff. Heck before we know it we have fit what used to be 36 hrs of actions in an 18 hr day.

We do not have to go to a movie- nope we can sit in the comfort of our home and watch the movie, stop it when we want, and put it back on after we pee, or grab a drink, or stretch, AND we can watch it in our jammies. Now I am not saying this is wrong, it does, however, take away the “going out to a move” experience. The smell of the popcorn, the darkness as you sit on seats in rows that are on an inclining floor.

There is nothing that replaces taking a trip to a planetarium. The music, the narrator, 100_0446_thumb.jpgthe feeling you are in a spaceship in orbit as they show us the universe, the night sky.

To show a child a firefly cupped in your hand, or to show them virtually via a YouTube image– well the magic is definitely in the first option.

 

IMG_0468Playing games, 20181119_190236yes real hands-on , touch the pieces, not only hear the voice of your opponent but to see their eyes, to laugh in the same room, that is so much a component of that experience. Oh I know we can get games and our opponent is part of the game, we had this one game where we could choose the country and type of opponent we wanted. A man calling you “Chap” to a down-under voice teasing when they are about to whomp you. It, however, takes away the real socialization.

Virtual convenience is nice, however,IMG_0767 we as adults, our kids, our grandkids, our friends, we also need to keep our social skills up, we need to take advantage of the value of being real- in real time… to be able to interact and not feel lost in the world.

We can in balance embrace the various incredible things that are available to us, things to make our life easier… yet we need to be aware of what is important at the end of the day, what is a need, what are we doing as a “cop-out” or because it is just less demanding of our time… and what is a want.

Thoughts to ponder…. Until later, Mrs Justa alias Cindy

 

 

 

 

This is a lesson in life that is learned and relearned and relearned again. As we grow up, we are impressed by and exposed to many people, places, events, and experiences. Some-end-8-11-and-fair-9-2-11-010.jpgI remember many a time wishing I was more like another or thinking how come they have such and such, or they wear such and such.
The pressures of being feeling you are welcome or trying to be accepted, they can be overwhelming. In growing up that seemed important at times, and also seemed to not be a pathway I was on as far as it went with the “cool kids”.
I remember my mom on more than a few occasions reminding me that it is what is on the inside that counts. I may not be the best dressed, the prettiest, the richest, the most popular as I walk through life. Those things are not what is important. It is how you act, how sincere you are, how empathetic you are, how caring you are, how honest you are. Those are the qualities that make you a person others will want to know, those are the qualities of a true friend.
Material things seem to matter to many people, the best car, the most souped-up technologies, the fanciest name on the clothes … in the end- what really mattered was who we each are. Not what we have. IMG_3476The stores, the commercials, the internet is filled with so many THINGS to get that “special person to show them you care”. That does not show a person you care, spending time, listening, give and take conversations, that is how someone knows you care about them.

 

afterglow backlit beautiful crescent moon

Have you ever known of a person who you thought was someone you wanted to know better until they opened their mouth and you realized they are extremely focused on themselves? Or wished for that certain something, only to find it was not worth the effort of getting it.

I knew a person once a LONGGG time ago who had to look in every reflection at himself. I kid you not, I think he liked when it was early morning or dusk because all the windows became mirrors.
There are so many things in life that if we determine it by its cover, by its appearance alone, we just might be focusing on something with no depth, without substance. Life is too short to be artificial. 20171008_162712

As we raise our kids, as we mentor others, as we present ourselves to others, we need to remember it is not just what is seen, it is all those special things, it is what is beyond what is seen that matters. What can we share of us, not what can we buy, but what can we offer from our hearts to others?

Until later, Mrs Justa alias Cindy

 

There is always a beginning and an end. Some beginnings come so slowly that we want to grab the timeline and yank it a bit, we want to get to the end. It is that darn middle between the beginning and end, it is kinda stuck in one spot. or at least the accomplishment we are anticipating seems suddenly so far away.

I have run across this so many times. I take on a project, I have a goal and ugg it all of the sudden seems to be dragging on.

That trip you wanted to take forever. It is finally here. You, you and your spouse, you and your family,  you and your friend(s)- ( whatever the situation); you have planned and packed and checked things out and the moment is here. The 6,or 8,or 11, 22 hr drive awaits you, you have picked places to stop, things to see.

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The end it out there somewhere, as the road seems to keep on going. 

Oh the chatter in the car or the music blasting, the excitement that the time is here, those first few hours into it, smiles, dreams yet to fill….and there comes a point where you realize the seat is kinda not comfortable, you really need to pee, you can not believe how long the construction held you up, and that voice inside your head is like the child in you saying “Are we almost there?” And after what seems like a week of traveling, instead of a mere 6,or 8,or 11, 22 hrs…. you make it, all is good, you have a wonderful time.

Maybe it is a meal you are excited about trying this totally from scratch recipe. The list of ingredients and what you have to do with each of them is more detailed than the secrets of the universe. 20180902_142305You are ready, choppers, shredders, cutting boards, washed off fresh herbs, veggies, whatever is needed. You start in on it.  All of the sudden your back is a little stiff from standing, your feet might be a little sore, you are wondering how the author of the recipe said prep time was 25 minutes and you are about 1 1/2 hrs into prepping for this anticipated end result. There comes a point when you might think you have already chopped ____ in the freezer, or in a can… but you endure. It comes out wonderful in the end. You are so thankful you endured…

The list of situations goes on. As I am about to conquer another day,  it is yet another scenario of morning to nighttime sleep—-I am thinking about various things  I anticipate will fill this day, what needs to, and what I would like  to get done, and I will ponder more on how to make the middle- that space, how to make that as exciting as the beginning and end.

Until later, enjoy the middle of those starts and finishes… Mrs Justa alias Cindy

 

 

 

 

Another day is dawning,  memories to be made, impressions to leave, moments unchangeable.IMG_0756

As the day begins, as the next step is about to happen, the next minute here among us, I am thinking about life and the effects we have on it.

 

RESPONSIBILITY:  We all are responsible for our actions. This goes for every single thing we do. We can not choose which things we do we are and are not responsible for. Nope, we own each thing we do.

That is a huge responsibility. Why, because sometimes the things we do, we don’t even realize or think about the end result, we get wrapped up in a moment or jump on the proverbial “bandwagon”. However, as we travel down the twists and turns of life’s journey,  and at the end of our road in life, it is us and us alone who individually made choices.

I say this because of many reasons, many reasons I myself have chosen to do things, and once they were done, well there was no rewind, no “gee I didn’t mean to be that way, or “I didn’t mean to do that” or “I didn’t mean to _______”.  The “I wish I had” thoughts do not count.

There have been things I have said, I can not take back. Actions I did, I can not undo. As a nurse, I have cared for patients who would say, “I knew better” or “If I only had never smoked” or “I took the chance ____”   Notice the similarity– “If I only had not or didn’t”

My parents would say to me when I did something I totally should not have, “You know better than that” or ” Bet you won’t do that again” or “what did you learn from that?”. And as I was growing up, she would wipe the wound ( physical or not) and guide me through the why’s and maybe even have suggestions on how to deal with that scenario in the future. They were preparing me for my future.

As we grow up we are still responsible for our actions. There are consequences to what is done, said, or ignored. If any of us are asked to do something and we say we will, if we then do it halfway, or not appropriately – if we take a risk, a dare—- we cannot go back and get those minutes to undo it.

In our roles in life, ( being a friend, an adult, a mentor, a stranger, a human being ) whether at work or in any environment around us, writing anything in social media, in an article,  we can not take it back. It paints a picture of us that can not be painted over, the “delete” does not remove words or photos or actions done.

Our reactions to something said or done, we can not undo that either. In life I have found to tread softly at times, to think before doing or saying, and to appreciate and take responsibility to every minute I am on this earth.

What image are we giving? What actions are we doing? What consequences because of those actions, or lack of actions are there? What image have I left?

Those are my thoughts this morning, something I will remember as I get ready for another day to be the best I can be.

Until later, Mrs Justa alias Cindy

 

On any given day, I can look out the window and think “Oh look, the sun is up”…. period… But no- there is more… see beyond the noticing 20181205_073949of the sunrise in the quiet of things in front of me was a glistening world of diamond-like sparkles. A cold crisp early morning gift, a gift that many may have not seen, a gift that can turn into a snowy plain ol day. 20181205_074029

 

 

 

 

Yet, right there for all to see, a refreshing light show of sparkling colors.

It brought once again to mind thought about life. How when we are faced with things that seem monumental, we look at the proverbial mountain ( or in this case maybe a quick noticing the sun is rising) and we are overwhelmed at the tasks at hand at the end of a particular journey. Sometimes it is easier to dwell on that obstacle, which takes us longer to put it behind us.

Life can feel like it is hard at times, life is full of mountains to climb, sometimes valleys to drudge through. Plenty of times I have slipped on the proverbial mountain wandered off the proverbial path and had to retrace my steps, maybe find a slightly less challenging path to go on.

There was one person in my life that told me once she never had challenges in life. I remember thinking “heck let me share some with you” but I did not offer, and she never asked to take a few from me, so I have gone on in life realizing that at least for me, challenges exist, they can be heart wrenching, they can be touch and we conquer them one by one step at a time.

person wearing shirt standing near tree

Photo by Alex Smith on Pexels.com

As I look back at this person who said this to me, as I came to know her a tad bit more many yrs ago, I now wonder- maybe just maybe she had the ability to look at those diamond-like crystals, and not just at that sunrise from afar. I think that because I truly believe we ALL face moments when life has tried to knock us down.

Maybe this person was able to anticipate but not look for that next roadblock or detour on her journey of life. If we know that challenges will lie ahead, but if we look at them as not roadblocks but the way the path takes us, then maybe we too can feel that life has been good, no matter what part of our journey we are on.

I, myself, and going to try to work on this. As I take each next step on this road of life, I will anticipate some bumps and hairpin curves, knowing the road will straighten up. To now look so far ahead, but to look at now and a few feet ahead. Not so much only living for today,, but planning for tomorrow and in those plans, the “challenges” will become part of the process.

OK, I am off to try this out, Until alter… Mrs Justa alias Cindy

 

 

 

I can not totally pinpoint every reason I love the Christmas season. It was never for gifts, as I have never been in a place where material things were the focus of why one lives and breaths. Growing up Christmas Season seemed to begin right after Thanksgiving. Now it is starting before Halloween, but I think the retailers feel it is necessary to have pre-pre Black Friday specials, and all kinds of sales before Thanksgiving groceries are even being thought of because the stores need people to come to them.

To totally experience the Christmas Season and the things I notice as being comforting, well you can not experience that using your app to online stores and sitting on the couch in your feety PJS. Nope, you have to get dressed and go out in the world.

First I love going around and seeing the various light displays. In w world where people seem to be mostly to themselves,

I find it neat when they open up their lives to others through lights. There are some people who really go nuts with lights, one place not terribly far from here they have collection bins for non-perishable food for the hungry, and thousands of people come by their place to witness the Christmas show. They must really love the season, and they do an incredible job of displaying it. And in exchange, they provide food for those who need it.

Others have quaint light, it really does not matter how massive it is, it is just neat to get a feeling of unity, or giving, sharing.IMG_0774 We have downsized our Christmas decorations- we never did a lot outside, but we used to have more lights in windows and a whomping tall tree. Now, the quaintness feels so good to us.

These guys used to be anchored outside, tied down and rocks in their feet area, and they still would tip at times. We had them outside when Jeff was in school and living home. AS he grew up and moved out and on with life, well he and his wife and children, they have the decorations and bigger trees. Kids love the magic of the season too. For us, it is playing some Christmas music, and decorating some.

We do not go out to the incredible sales, as we really do not buy a lot of gifts, and have no lists we are trying to fill. So for me, when we are in any stores, or walking down a sidewalk, well people seem happier this time of year, friendlier, more welcoming. It is what I feel at this time of year.

When we were younger, there was a Sears Christmas catalog that would come to the house. We were allowed to all share it and pick ONE thing we really thought was special or something we longed for. We would put the first letter of our name by the picture. If it was for the two with M starting their name- we would do a “Me” or a “Ma”. If money allowed- that one special gift became a reality under the tree. That is hard for a kid to do, to pick one item in a catalog designed to become a “ME ME ME” type advertising plot.motorific torture track One year Tom succumbed to the advertising wonderland and put a whole bunch of “t”s next to pictures/ but every night he would lay on his belly in bed and recite over and over again as he bopped his head up and down on his pillow ” MOTORIFIC TORTURE TRACK” HA, he did end up with this as his main gift. Peter was relieved because they had bunk beds, Pete on the lower bunk, and Tom doing his monotonous chant every night till he put himself to sleep.

I find that Christmas is more enlightening when it is cherished for what it is and not filled with what to buy, and how much did so and so spend, and wondering if you need to get a person a gift just in case they have one for you.

Yep, this is the season I really feel the peace, the love, in the places I go.

May you find some of that peace where you are too.

Until later, Mrs Justa alias Cindy.

 

 

 

I love when things come together, when all the elements of what could be, with the potential of it turning out good, or not so good and after all is said and done- well it came out to be okay.

20181122_190058This past weekend was just like that for me ( well for all of us I hope). We had the fortune to have my sister and her husband here for 5 days, and 3 of our grandchildren here for an overnight and a full day, and a family gathering on Saturday at our sons home, and my friend from High School here for Thanksgiving day.

I mentioned in the last post that our weekend was coming to an end. Well, now it is totally in the rear view mirror of life. The kids are back with their parents, the gatherings have all come and gone, my sister, her husband and my friend from high school have all made it home safely, and Mark and I are here with Riley. We have gone from a lot of actions to settling back down to the normal life we have.

It was fun, it was interesting at times, the kids were unbelievably great, we laughed, we played, we learned new games, we shared ideas…… we got to share family time at Jeff and Amanda’s with my siblings and their families members who could attend. Times when I wasn’t sure that things would go smoothly ( specifically the cooking of the Thanksgiving Dinner- that is always a crap-shoot because the Turkey rules- yep — dinner is not ready till the turkey is). All in all, though it went well.  Lessons learned include: cooking a boneless 3 lb turkey breast in a crockpot is awesome;  and pre-cooking the stuffing, sweet potatoes and pies worked very well.

IMG_0774As the dust settles, all the laundry is done and put away, the spare beds tucked away and folded chairs back in the storage area- I can head into the Christmas mode.

I hope you find magic as the days of December come and go.

Until later- Mrs Justa alias Cindy

 

 

I guess I never thought about this until I heard it a whole bunch of times in different settings this Thanksgiving weekend.

I saw myself doing it, and also heard it done to others. First, let me say all the social media outlets CAN BE wonderful when used as a means to give many “friends, family and acquaintances” the same bullet point information at one time. A way to create a page not yet colored in that person’s life.

Let’s say you graduated or had a baby or an exciting time at _______,  it is to share an extremely tough time or the passing of a person that you would never have known about, or a way to type in a verse or 2 about the loss you have endured. It is something, some time had it not been shared on f.b., twitter, or any of the others outlets to communicate.

It is a great way to share photos of a gathering many attended, or maybe that perfect moment you stumbled on. Those times when without sharing on social media, well it would never have been experienced in a very 2D way.

Looking at this picture- one that was probably on a facebook post, it shows a wedding, but without the personal touch, the conversation, the painting done with words, there is so much more that can fill in the outline of a “wedding”

If, however, someone starts face to face- or voice to voice on the phone- about something- well that is the beginning of an opportunity to converse. They want to make that 2D, quick blurb into a 3D moment. Voices, faces they add expression to the time they are referring to, or to the sad or happy moment captured and shared. That person wanted to put color into the social media bullet point. We ( and I can not count the times I did it) can stop the conversation, we can keep that moment just a bullet point in time, we can portrait we do not really care by interrupting- or making our first ( and often our last) response by saying ” Yeah , I already know” or “Yeah,I saw it on f.b.” .

Now if the same person starts the conversation and mentions they also had it on Facebook, ( or whatever media they put it on) we need to stop and listen. That conversation you are about to be blessed with, well it adds the personal component.

Or if you see that person, you could always start the conversation with that tidbit of their life they shared. An opportunity to bring a personal touch to a moment they shared on facebook. That can be a great time to show you care and want to hear more.

We will never ever know what we missed if we close that opportunity to have color added to social media bullet points if we stop the conversation before the colors fill in the moment in their life.

My mission for today and going forward is to let the other person not only bring up the topic but to let them take that outline, that bullet point, and add their words to it, their nonverbals, their feelings.

Until later, Mrs. Justa/ alias Cindy

There was a very popular song from the mid-1970s that Paul Anka had done and Kodak used it as an advertising jingle. The lyrics are very meaningful to me- and as I take photographs and look at photos from times gone by, as I reminisce on times captured in the Windows or my mind and heart, well this melody and its’  words- it plays in my head.

“Good morning, yesterday
You wake up and time has slipped away
And suddenly it’s hard to find
The memories you left behind
Remember, do you remember?

The laughter and the tears
The shadows of misty yesteryears
The good times and the bad you’ve seen
And all the others in between
Remember, do you remember
The times of your life? ………..

Reach out for the joy and the sorrow
Put them away in your mind
The memories are times that you borrow
To spend when you get to tomorrow

The seasons are passing one by one
So gather moments while you may
Collect the dreams you dream today
…….. will you remember
The times of your life?

……….
Do you remember the times of your life?”

For me, as this weekend with family enters its last day and a half, the June-2013-029_thumb.jpgmoments already created and those yet to come, I want to remember the laughter, the realization that we were all placed in the places we are now, because of the roads we have traveled. My wish is that everyone has those moments, those “TImes of Your Life”, that can play over and over again as the days become moments in our journey, little monuments or landscapes.

Until later, Mrs. Justa alias Cindy

We have the day almost here. The one day a year we call Thanksgiving. To choose one day a year to be thankful seems not what it is about. To me, it is a time to enjoy times with some people that you might not normally see. It is a time to deep breathe and know that we have days of a little less sunlight coming, days preparing for however we go forward into December.

Thanksgiving has many meanings, and it is a time to reflect on all the blessings in life.IMG_0421 The little things that are blessings. The breath taken, the snowflake falling softly, the warmth of a smile,  the ability to endure the challenges life has and the strength to find good in moments we experience. Life is like a forest, many things to experience, to see, we need to stop and absorb them, treasure them .

I am reminded often in life of this quote by Charles Dickens.    “Reflect upon your present blessings, of which every man has plenty; not on your past misfortunes, of which all men have some.”– Charles Dickens

To me, it is a time to stop, to share moments talking with those you are sharing the holiday dinner with. A time to maybe sip a glass of wine, a time to laugh about days gone by, and to realize every single moment made us who we are right now. Every single moment is a gift, a blessing, not always promised to be happy times, yet still, a gift leading up to days to come.

May the day be a day to regroup thoughts, feelings, and appreciate what we have, who we have shared moments of life with, and look forward to the moments, people, and experiences yet to come.

MAy God Bless you, Until later, Mrs. Justa- alias  Cindy

 

I was thinking this past week about learning something new or doing something repetitively and what is the end result.

Last weekend, we had the Black Belt Ceremony I mentioned a few posts back. Those individuals did not just wake up one morning and poof could work in synchronization with a stage full of other, they couldn’t make those moves and stay focused just by thinking about it.

This thought surfaces a lot to me. Everywhere we go, what we see, our jobs, our walking, driving, interactions, those improve often by doing them over and over again. This becomes even deeper of a thought when we get into every day.

I was reminded the other day of our day to day life. While I was in a waiting room, I overheard a person say on her cell phone that she prefers to text people, and not have them call her. She said to the person on the phone something about being more comfortable communicating that way, she can put down what she wants without to SAY.

That comment she made, well it made me think about all the things we have at our fingertips to make life easier, to be able to move at a faster pace. Each thing has its benefits- however, they should not replace the more personal, hands-on, practicing talent, task, interactions or skill.

When I have been trained, and when I have trained others. The teaching included showing the pieces to the action being taught, having the other demonstrate the action/ talent/ skill being taught, and letting the trainee do it themselves over and over again, but having the steps checked until it is assured they know it more naturally. I currently am going through one of those teachings, showing and demonstrating times in my life. Learning a new role at work, listening, taking notes, seeing it done, and having the “baton” passed so I can demonstrate I am becoming more comfortable and confident in each step. As the days pass, and I look back a couple months, I realize how far I have come, yet am realistic at the journey ahead as more processes and steps are introduced and one day become something I am proficient at. 20160826_104327

Even though life is like that, we need to make darn sure before we take the “easy” way, we have personally become comfortable in a more personal way. We need also to understand practice makes us more proficient. From learning how to walk, and being able to walk… to learning how to add, subtract, speak in an intellectual conversation, cook, doing a game, reading a book, the list is infinite.

Virtual meetings, training, communicating makes so much of life so much better. We can jot a thought in an instant message at 2AM, and the other person can get it whenever they are awake…  Yet, there is a fine line when we could realize that our personal relationships, our whole life has become virtual. If life gets to a point when we could move away, go to a different city, state, country, and our life would be the same, no one would even know we moved, that is a  message that we have not only taken advantage of the virtual life conveniences, we have let them take over us.

When was the last time you …. fill in the blank? And if the power was off / the internet down/ ( that list goes on and on too) … do you know how to improvise?

When was the last time you looked into a personal eyes and spoke – face to face? When was the last time you touched a deck of cards or held a book? Have you ever done a no electronics evening or weekend?

Even though the modern conveniences make life able to be more productive, more chaotic, more impersonal, we need to stop and not let it replace the 3D life we are blessed with. I would rather hold a child’s hand, then hold a cell phone and screen chat.IMG_3468 I would rather sit at a table and play a game of ( the list is so long… ie: cards, Yahtzee, Scrabble, Sorry, Trouble….. and on and on) than to only ever play it on my electronic device.

Yes, the books on our electronic devices are great, and being able to do a 1000 piece puzzle and never worry about that one lost piece or someone messing it up… those are all great. I just do not to ever become so dependent on the “no touch” that it becomes me.

As this weekend begins, I am looking forward to what the day will bring, who will I personally see face to face? Who will I talk to and not type my words to? What will I do that is hands on? What will I remember more vividly because of those one to one moments? I am off to experience life and all there is in the minutes ahead.

Until later, Mrs Justa alias Cindy

 

 

 

 

Words are very powerful. Words can inspire a person to go further, to try to find the next step, to get up the next day. Words from a child are so precious, words to a child can help to create thoughts and inspire them to explore, to learn.

Wooriginal_file_homerds in our lives, some flow through and we are unaffected by them. Others though, they are stopped in the heart, the soul, and can create wonderful things to happen.

Words are also very powerful, and once said, we can not take them back. We can not dash over and block them from being heard. My life’s lessons have taught me many things, little things and not so little. One of the messages embedded in my being is that it is so important to think before I speak ( or write).

Once I release a word or series of them, I can not retrieve them. And so it is also true that once words are said to another, that other person has them, and it is they who receive them and how they perceive the words are meant.

So as today begins, I am focusing on the words from me, and remembering that a word can be as soft as a fluffy pillow, or sharper than the sharpest knife, only owned by me until I release them. It is a lesson in life I truly believe some people have discarded, or ignored, and others have become proficient in the art or using words.

Think back for a moment, what words have been said to you, that are now saved in gold in your heart and mind.  As the day begins, as each next day of our lives go on, what words do we want to be remembered by someone else, for the rest of their lives? Words are a powerful tool.

Until the next post… Mrs Justa alias Cindy

In life every minute can be a challenge. We can waste each minute or take advantage of the gift of minutes we each have.

We have different abilities, different talents, sometimes talents lay dormant because we have not discovered them yet. In this world we live, it is easier to let the world take our moments in a pace paced chaos if we let it.

I am inspired and in awe at the events of yesterday/ and also last year around this time. Preston earned his 1st degree Black Belt and the ceremony was yesterday. Brandon was on the “demo” team, and also was a part of the ceremony. Brandon received his Black Belt last year.black belt

Watching the kids as they have gone from a new karate student to this level is amazing. It is such a commitment, incredibly hard work, however, the work is a desire, and not a “just do it because I said so”.

Each and every candidate forBlack Belt knows it is not given to you. There are goals to achieve, endurance to demonstrate, and hours upon hours of being focused on the tasks, the life-changing things you learn and commit to.

The students have actions of respect that they need to follow. Respect for the studio, respect for the people in their lives, respect for themselves and for the experience of those who are above them in experience. Yet also a compassion to help those not yet at the level they are at.

Yesterday was an incredible ceremony, the demo team doing performances that display their ability to go beyond their previous Black Belt Level. The candidates, no matter what level of Black Belt they were going for, their group became one. You funnel all of the students together, from 8 to probably 60 yrs old, and it displays a Karate family. Not in words on a paper, but in their total respect for the leaders, for each other.

I was so glad to be a spectator of the event, to see this commitment, and it was weird but as I observed people in the audience ( and the auditorium was packed!!), not anyone took their eyes off the stage. The entire experience was amazing.

I remember last year when Sensei said to his class- the day of the Ceremony is a fun day, enjoy the acknowledgment of your hard work, the next day, it is looking forward to your next steps. Watching the participants at the gathering after, it was amazing how confident the trainers are, how welcoming everyone is with one another, how respectful they were. Even on the “fun” day, they never lost the skills of life they have learned and will continue to learn.

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